24.6.19

Be The Best You | Quiet Space

by Christina Rowsell
@RadioChristina

Quiet Space

Image © www.christinarowsell.com
Turn off technology. Leave behind the social media likes, tweets and shares. Ignore the negative world wide web. It’s all so distracting. Yes, I know, it’s not all negative – like my blog… but sometimes you need to take a break from it all.

Technology has changed the way we live. The information overload from the internet can be overwhelming. You’ll find peace by just unplugging. It will rejuvenate your mind. If you are one who can’t step away, it may take some convincing on your part.

Finding your quiet space will give you the space you need to be in the present. This space will be an opportunity to take care of your mental wellness. Find the conversation within your thoughts to breathe and discover your path. Meditation is also a wonderful way to rejuvenate your thoughts. If meditation is too hard, just being present in your own quiet space will help you focus.

Silence has the ability to give you an energy power that you can’t find anywhere else. The power of quietness allows you to listen to your most important thoughts. There's tranquility in the stillness of a quiet space. The best way to be the best you know how is to listen to your most inner thoughts. Those thoughts are full of your life purpose and greatness. Be the best you know how by taking the time in your own quiet space.

@RadioChristina and @BrighterSideyyc and online www.christinarowsell.com

Christina Rowsell - RadioAnnouncerBloggerPhotographerVoice Actor, Mother, Wife, Sister, Daughter and... part time cook (only when she has time - in between driving to the hockey rink, lacrosse and volunteering...)

The Brighter Side Blog is a blog that shares Good News, Great Ideas & Amazing People. If you have a story to share, feel free to contact Christina.

Follow on Twitter @RadioChristina@BrighterSideyyc and LIKE on Facebook ChristinaRowsellMedia and TheBrighterSideyycwww.christinarowsell.com and SoundCloud https://soundcloud.com/christina-rowsell.

Additionally, Christina and her husband Chad are working on a documentary about Lyme Disease in Alberta called The Tiny Tick

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