23.5.18

Elixir Life with Malcolm Saunders

by Christina Rowsell
@RadioChristina

Elixir Life by Malcolm Saunders

Elixir Life is where modern nutrition meets ancient herbal wisdom. Well, this isn't something new, but what's old is new again. Malcolm Saunders is the author of Elixir Life. This is a book that explores the wonderfully, delicious drink-concoctions that revitalize, rejuvenate and restore your health.

I've always said it's never easy to balance our lives, but we can try to smooth things out if we take care of our nutrition first. If you bring your body to a healthy place you're on the right track to finding that balance. Saunders explains, "This book is an introduction to what elixirs are, what makes them up and what makes them so great. It's about bringing together the best of modern nutrition together with ancient herbal wisdom in one beverage."

We live in stressful times and maybe an elixir will calm you down. Watch my interview with Malcolm Saunders from The Light Cellar here to learn how an elixir can bring balance to your life. 


Christina Rowsell - RadioAnnouncerBloggerPhotographerVoice Actor, Mother, Wife, Sister, Daughter and... part time cook (only when she has time - in between driving to the hockey rink, lacrosse and volunteering...)

The Brighter Side Blog is a blog that shares Good News, Great Ideas & Amazing People. If you have a story to share, feel free to contact Christina. Subscribe YouTube Here, Follow on Twitter @RadioChristina@BrighterSideyyc and LIKE on Facebook ChristinaRowsellMedia and TheBrighterSideyycwww.christinarowsell.com and SoundCloud https://soundcloud.com/christina-rowsell.

Additionally, Christina and her husband Chad are working on a documentary about Lyme Disease in Alberta called The Tiny Tick