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Organic Chicken with Flax Seed |
But when it comes to exercise, it doesn't always need to be expensive. Mostly, you just need to make time for it! I'm so GUILTY! But really I don't have the time. My husbands says to me, why don't you just get up earlier? Well.... because if I don't get my sleep I'm miserable, and you don't want me to be grumpy do you!!?? So what about after work? Well, today I have to get groceries, tomorrow I have to take my son to the dentist, and on Wednesday he has hockey, then on Thursday we're going to so and so's birthday, and on Friday I've made some plans with my girlfriends! Sound familiar. That's my life. But honestly I was getting tired of not having time. I needed to find it somewhere. If even a walk, or short jog. That's when I saw Cara Fullerton's Fit and Fierce Boot Camp on Facebook.
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Christina & Cara |
Working on my form! |
Now to calm my nerves of a FIT and FIERCE boot camp. Sounded pretty scary to me. I mean I really haven't done a thing since before my 2 boys were born. Other than chase them around and have them hanging off of me. But the first class was okay. Now, 3 days later I'm starting to get the feeling back in my legs... ow! But a good pain. At least I'm getting out and feeling better for doing it. Cara paid attention to the past injuries I have and helped me do the right exercises that are right for me. I actually really LOVED it... But don't tell Cara, she'll push me harder so I don't love it! (Just kidding Cara).
It just felt good making the time to take care of myself. After all, if I don't take care of me, who's going to do it.... no one! I'll keep you posted on how my "exercise trial" goes. Here's hoping I can find even more time to get in on the participACTION wagon!
Cara Fullerton Fit and Fierce Boot Camp on Facebook
Cara Fullerton on Twitter
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