8.2.17

Good News, Great Ideas and Amazing People for 2017

by Christina Rowsell
@RadioChristina

Good news isn't always easy to find in the world today. I believe it's how you look at each and every situation. There's a saying that goes, "Life is 10% of what happens and 90% of how you react to it."

You've come to the right place to find good news. Here's some good news stories I found that you might like and...may just lift your spirit.

Good News Story -  i.am.heart 

Photo ©ChristinaRowsell - www.christinarowsell.com
As a mother of two boys, I know that there is a sensitive side to them. There is hope for boys. There's a secret "boy code" that suggests that boys need to keep their emotions in-check. What does that mean? Every human being has feelings, vulnerable feels and feelings that need to be validated. 

i.am.heart is an organization that looking to break that code. They offer programs for teen and pre-teen boys that are focused on empathy, compassion and emotional awareness that promotes individual confidence, self-esteem and self-acceptance based on emotional empowerment.

Lance Drozda is the founder of i.am.heart. Since 2011, Drozda has been working with various non-profit organizations aligned to support the emotional growth and safety of children and adults. Along with Drozda is Rebecca Stares, a clinical social worker. Stares focuses on clinical interventions with children and families. Her goal is to help people increase their feelings of self-efficacy and self-esteem as they overcome their challenges and achieve their true potential. Stares currently has six therapy horses through Spirited Connections.

“The three most destructive words that every man receives when he’s a boy is when he’s told to 'be a man,'” —Joe Ehrmann

Learn more about i.am.heart at http://www.iamheart.ca/.

Follow I.Am.Heart
Facebook
Twitter
YouTube
Emotional Empowerment Workshop For Boys


Great Idea - Feng Shui

Myrna Brown is a Feng Shui consultant. I met up with Brown for a coffee and I walked away feeling that I needed to improve the flow of my home. Brown says, "I want to inspire people to live the life they were meant to live."

Feng Shui isn't new. Dating back some 3000 years ago, Feng Shui is a science that reads the energy of a space, incorporating the art of creating balance and harmony. This artistry was created to make it easier for us to succeed in life. 

Have you ever noticed how your are affected and influenced by the energy of our environment? We spend so much time in our homes and offices. These spaces deserve to be harmonious, and in turn gives us support in love, family, prosperity, travel, career and health.

Myrna Brown explains more in her blog. She also explains how Feng Shui can help in your love life!

Learn more about Feng Shui at http://www.myrnabrown.com/

Follow Myrna Brown 


Amazing People - Bonnie Earl


Another coffee get together found me sitting with the lovely Bonnie Earl. I first met her at an EWomen Network Event where I was the guest speaker. She was soft spoken, but with a powerful message. 

Bonnie Earl is a women's empowerment coach, certified Art of Feminine Presence Teacher and an inspirational speaker. Earl empowers women to stand up, be seen and heard, and inspires change. 

But, where did her courage to speak up come from? Earl spent 35 years working as a teacher, counsellor and school principal. After the passing of her husband to ALS, Earl felt that she needed to have a life outside of work. Now, as a school principal, as well as a single mother and caring for her husband's elderly mom, plus doing her masters and building a women's wellness centre she was past the point of exhaustion. 

She took the courageous leap of faith to take early retirement. She knew she needed to follow her passion of empowering women to thrive. 

I felt an instant connection to Earl. She understands the pains women have trying to keep it ALL together in this ever-changing and challenging. I understand the pains and the pressure we face. It's real and we can't always do it all! 

Earl invites you to connect with your feminine power. Ask yourself this, "Are ready to move from a stressful, pressure-filled life to peace, ease and quality time?" Bonnie Earl teaches women how to develop their personal presence and increase their feminine energy so that they can walk into any room and be seen and heard in the way they want to be seen and heard. 

For more information visit http://bonnie-earl.com/. 

Follow Bonnie Earl

For more good news, this is a GREAT source https://twitter.com/goodnews.





Christina Rowsell










Radio AnnouncerMedia Relations DirectorBloggerPhotographer, Mother, Wife, Sister, Daughter and... Part Time Cook (only when she has time). Looking for The Brighter Side of life sharing Good News, Great Ideas & Amazing People.  Sitting still is something Christina knows nothing about.  If you have a story to share feel free to contact Christina.  Follow on Twitter, @BrighterSideyyc @RadioChristina and LIKE on Facebook The Brighter Side and Christina Rowsell Media.




30.11.16

Eagle in the Owl's Nest by Marlana Williams


©Eagle In the Owl's Nest
If you're looking for a book over the holidays, I recommend Eagle in the Owl's Nest by Marlana Williams. The emotional opening took my breath away. The opening features a biography for Sanford Williams (Master Carver) that takes us through some of his powerful experiences that made him the remarkable artist he is today. Eagle in the Owl's Nest is based on Sanford's most popular pieces that are given characters and adventures. 

It's a hard book to put down because I'm anxious to find out what happens when a team of contrasting Mowachaht characters play a riveting final game of hide-the-bones – an ancient westcoast pastime called Lahal – against their bullying adversaries from tribe nearby.

That’s just one of the several, centuries-old stories that are joined together as a work of fiction when Marlana Williams introduces an eagle and owl as the primary characters, who become friends after the owl’s migration path sends her reeling to Nootka Island.

This book is so different from Marlana’s first novel, Doll of Dawson which was set in the gold rush era of the Klondike.  But I wasn’t disappointed.  Eagle in the Owl’s Nest has all of the elements of her familiar storytelling voice that I find charming. 

Photo © Marlana Williams


Each chapter (or short-story, depending on how you approach the book) is based on her husband’s work as a master carver.  Sanford Williams has spent decades creating traditional west coast art, and all of the pieces tell a tale.  Whether the carvings are about his own personal experiences or stories passed down from his family, each work of art is represented at the forefront of each chapter.

I’ll confess, a few of the stories made me emotional, but for the most part this is a joyful read.  I recommend this book to anyone who is a fan of Marlana Williams’ writing, and for those who have interests in Western Canadian indigenous art.


You can download or purchase Eagle in the Owl's Nest HERE.
You can download or purchase Doll of Dawson HERE.
For more information on Marlana Williams visit http://www.marlanawilliams.com/



Christina Rowsell










Radio AnnouncerMedia Relations DirectorBloggerPhotographer, Mother, Wife, Sister, Daughter and... Part Time Cook (only when she has time). Looking for The Brighter Side of life sharing Good News, Great Ideas & Amazing People.  Sitting still is something Christina knows nothing about.  If you have a story to share feel free to contact Christina.  Follow on Twitter, @BrighterSideyyc @RadioChristina and LIKE on Facebook The Brighter Side and Christina Rowsell Media.


22.11.16

I Am A Mom First - Affirmation Designs


I am a mom first. True! But does being a mom first mean I have to stop doing everything I ever did for myself? NO! If I don’t continue to do the things I love or the things I need to do, then I’m not me at all.

Before I was a mom, I am a wife, a daughter, a sister, a niece, a friend and a radio announcer. Aside from the person I am to others like a wife and a sister, a huge part of my life has always been my career. And being a mom doesn’t mean I give up my dreams or my passion. Radio was a part of my life since I was 18 years old. Before I was in radio, I always knew I would do something that allowed me to share stories, to share music, to evoke emotion and to validate people by letting them know they were heard. You can still hear me on the radio on Soft Rock 97.7 on the weekends, but full time I'm helping business owners tell their stories through earned media at CR Media. I spent over 22 years being the voice, now I help others have a voice.

All of these life experiences, passions and dreams are what make me up to who I am today. And today, I am a mom first. A mom embodies courage, strength and love. By encompassing who I was before I was a mom – and showing my children the real me – allows me to be the best mom I know how. Don’t get me wrong, being a mom has presented challenges that I never anticipated. But, part of who I want to become as a mom is someone who allows those challenges to help me grow and help me learn. I never want that to stop and I want my children to see that.


Affirmation Designs - Born To Be Me 

I love my children more than anything in this world and they have taught me patience and unconditional love. In return, I try to fill their hearts with the life lessons I’ve been presented with. I want my children to understand that everyone has a story. I want my children to understand compassion and kindness. I want my children to know what it means to work hard and achieve greatness.

© Christina Rowsell
By identifying myself as a mom first, I can’t know who that mom is until I know who I am first. I never expected to give up everything and not do anything. As a mom first, I believe it’s my job to stay strong to who I’ve become.

Affirmation Designs - I'm A Mom First
From the first breath in the morning, I wake my children with a hug. Send them off to school with a full tummy and encouraging words. After school I pick them up and ask them about their day and talk about the good and the bad. We either head off to hockey practice or home for homework. Hockey usually gets the loudest cheers. When we can, we have dinner together as a family with conversations about our day. To wrap up our day, it’s off to bed with the last breath whispering I love you.

© Christina Rowsell
I am a mom first. A mom who instills the importance of being real. A mom who works, a mom who has dreams and a mom who loves her children with every breath she takes. 

***






Affirmation designs

Vision: To have people realize their full potential and live their purpose through wearing  positive affirmations.

Mission: When you wear Affirmation Designs, you are living your true potential allowing you to wear it, embody it and become.

Philosophy: Our philosophy embodies our logo. We are GREATER than we realize and we are all EQUAL.



Follow @RadioChristina

by Christina Rowsell ~

© Christina Rowsell
Radio AnnouncerMedia Relations DirectorBloggerPhotographer, Mother, Wife, Sister, Daughter and... Part Time Cook (only when she has time). Looking for The Brighter Side of life sharing Good News, Great Ideas & Amazing People.  Sitting still is something Christina knows nothing about.  If you have a story to share feel free to contact Christina.  Follow on Twitter, @BrighterSideyyc @RadioChristina and LIKE on Facebook The Brighter Side and ChristinaRowsell.com.